THU - Wellness Walk & Talk outdoors activities with refreshments


THU - Wellness Walk & Talk outdoors activities with refreshments

Join us in our team challenge for 1 million steps for local good causes fundraiser.  Or come along for a chat and a seat in the Fresh Air, with a nice cuppa.  Sessions suitable for all.


Start every day, by being just a little better than the person you were the day before.  Open to all.  supervised by PVG holders, fully insured, friendly small teams of volunteers ready to help any way they can.  To assist with making your own, 'safe choices', increasing overall wellness.

We offer excellent free ways of training and guidance in the home, proven, science based free options such as laughter, standing up and walking.

Gentle motivation towards 'safe choices', with signposting and direct referrals.

Looking to be a continual presence during someone's journey, in whatever form that may take.  Boosting self esteem and getting involved in other activities and community projects, as relationships build.