Always confidential we create a 'safe space' to discuss how we can assist the individual in making informed 'safe choices' of their own. With options for weekly diaries for mood/activity so they can see their improvement.
We have a range of safe choices, as well as direct referrals options, which may better help the individual better get connected.
Assistance with using or obtaining devices to connect via phone, web, zoom.
Help with basic forms, or referrals to experts who can take them through the entire process.
Often with befriending we find it is simply a helping hand which is required to assist individuals to take those first steps, plus continue to take them with gentle motivational wellness befriending.